Estimate Your Retirement Benefits
How to Use This Calculator
- Enter your current age. This sets the timeframe for the projection, not the benefit amount — CPP depends on contributions, not on how old you are now.
- Enter the age you started working. This drives the contributory period. CPP uses the years from age 18 to when you start your pension, less an eight-year dropout for your lowest-earning years, capped at 39 credited years.
- Enter your average annual employment income. CPP is based on your earnings relative to the Year's Maximum Pensionable Earnings. Income above the ceiling does not increase your base pension — enter your typical career average, not your best year.
- Enter your years of Canadian residency if you are also estimating OAS. OAS is residency-based, not contribution-based: 40 years after age 18 earns the full pension, 20 years earns half.
- Read the three CPP scenarios. They show the same pension started at 60, 65 and 70, after the early-takeup reduction or the deferral increase.
- Compare the combined figures. CPP plus OAS is your actual retirement income from government sources. Note that OAS is not available until 65.
- Check the breakeven analysis to see how long you would need to live for deferring to 70 to pay off, compared with taking CPP at 60.
This assumes a full contributory career. If you have gaps in your contribution history, your actual CPP will be lower. Verify at My Service Canada Account.
Understanding CPP & OAS
Canada's retirement income system has two main pillars: the Canada Pension Plan (CPP) and Old Age Security (OAS). Together, they provide a foundation for retirement income for Canadians.
Canada Pension Plan (CPP)
CPP is a contributory pension. You and your employer contribute throughout your working life (employee rate: 5.95% on pensionable earnings up to $74,600 in 2026, plus 4% CPP2 on earnings above that first ceiling). Your CPP benefit is based on the contributions you made and the years you contributed. Benefits can start as early as age 60 or be deferred up to age 70.
Old Age Security (OAS)
OAS is a residency-based benefit paid from general government tax revenue. You don't need to have contributed anythingβyou only need to have been a Canadian resident for 40 years after age 18. OAS normally starts at age 65 but can be deferred up to age 70 for a higher amount. It's subject to a "clawback" if your income exceeds approximately $93,454.
2026 Maximum Benefits
- CPP at 65: Maximum $1,364.60/month (assumes 39 years of maximum contributions)
- OAS at 65: Maximum $698.60/month (full amount for those with 40+ years residency)
- Combined maximum: Approximately $2,259.62/month (before clawback)
These amounts are indexed annually to inflation (CPI).
Canadian Example (2026)
CPP at 65: ~$1,050/month
Taking CPP at 60 instead: ~$756/month (28% reduction β 0.6%/month Γ 60 months)
Taking CPP at 70: ~$1,491/month (42% increase β 0.7%/month Γ 60 months)
OAS at 65: $698.60/month (full rate for 40 years residency)
Combined at 65: ~$1,749/month before tax
Breakeven age (taking CPP at 70 vs 65): approximately age 82
When Should You Take CPP & OAS?
The Breakeven Analysis
If you take CPP at 60, you collect for 5 extra years before age 65, but at 64% of the age-65 rate. If you wait until 70, you collect 42% more per month, but you've missed 5 years of payments. The crossover pointβwhere taking at 70 catches up in total dollars receivedβis typically around age 82β84. After that age, you're ahead by taking it late.
Take CPP at 60 If:
- You have health concerns or family history of early mortality
- You need the income and can't wait
- You want to enjoy the money while young and active
- You have other reliable income sources (RRSP, savings)
Take CPP at 65 If:
- You're in average health and expect to live into your 80s
- You have a balanced approach and want to retire then
- You have moderate other income sources
Defer CPP to 70 If:
- You're in good health and expect to live past 85
- You have other income sources (employment, pensions, investments)
- You want to maximise lifetime income
- You believe CPP rates may be reduced in future (unlikely but possible)
OAS Strategy
OAS can be taken as early as 65 or deferred to 70. Deferring increases your OAS by 0.6% per month (7.2% per year), up to 42% more at age 70. Apply for OAS 6 months before you want it to start to allow processing time.
Frequently Asked Questions
What is the maximum CPP payment in 2026?
Can I collect CPP before age 65?
What is the OAS clawback and how does it work?
Should I take CPP at 60, 65, or 70?
Take at 60 if you're in poor health, need income now, or expect mortality before 82.
Take at 65 if you're in average health, expect to live into your 80s, or want a balanced approach.
Defer to 70 if you're in good health, have other income sources, and expect to live past 85.
The breakeven point is typically age 82β84. If you live longer than that, deferring to 70 pays off in lifetime dollars.
Does CPP continue to my spouse after I die?
How many years do I need to live in Canada to get full OAS?
Are CPP and OAS payments taxable?
Tips for Retirement Planning
The 42% increase is a guaranteed raise for life. If you live past 82, you'll have received more in total dollars. This is especially valuable in a low-interest-rate environment where investment returns are modest.
Processing takes time. Applications can take 4β6 months. If you miss the start date, you can apply retroactively for up to 12 months of back payments, but it's better to plan ahead.
If your OAS is your main income and you have little else, you may qualify for GIS, which tops up OAS to about $1,300/month (2026). You must applyβit's not automatic. Check eligibility at canada.ca.
Payments are indexed to the Consumer Price Index (CPI) each January. This protects you from inflation over decades of retirement, unlike fixed pensions.
Related Tools
Once you understand your CPP & OAS picture, explore these related calculators: