Estimate Your Retirement Benefits
Understanding CPP & OAS
Canada's retirement income system has two main pillars: the Canada Pension Plan (CPP) and Old Age Security (OAS). Together, they provide a foundation for retirement income for Canadians.
Canada Pension Plan (CPP)
CPP is a contributory pension. You and your employer contribute throughout your working life (employee rate: 5.95% + 4% CPP2 top-up on earnings between $68,500โ$73,200). Your CPP benefit is based on the contributions you made and the years you contributed. Benefits can start as early as age 60 or be deferred up to age 70.
Old Age Security (OAS)
OAS is a residency-based benefit paid from general government tax revenue. You don't need to have contributed anythingโyou only need to have been a Canadian resident for 40 years after age 18. OAS normally starts at age 65 but can be deferred up to age 70 for a higher amount. It's subject to a "clawback" if your income exceeds approximately $90,997.
2026 Maximum Benefits
- CPP at 65: Maximum $1,364.60/month (assumes 39 years of maximum contributions)
- OAS at 65: Maximum $698.60/month (full amount for those with 40+ years residency)
- Combined maximum: Approximately $2,063/month (before clawback)
These amounts are indexed annually to inflation (CPI).
Canadian Example (2026)
CPP at 65: ~$1,050/month
Taking CPP at 60 instead: ~$756/month (28% reduction โ 0.6%/month ร 60 months)
Taking CPP at 70: ~$1,491/month (42% increase โ 0.7%/month ร 60 months)
OAS at 65: $698.60/month (full rate for 40 years residency)
Combined at 65: ~$1,749/month before tax
Breakeven age (taking CPP at 70 vs 65): approximately age 82
When Should You Take CPP & OAS?
The Breakeven Analysis
If you take CPP at 60, you collect for 5 extra years before age 65, but at 64% of the age-65 rate. If you wait until 70, you collect 42% more per month, but you've missed 5 years of payments. The crossover pointโwhere taking at 70 catches up in total dollars receivedโis typically around age 82โ84. After that age, you're ahead by taking it late.
Take CPP at 60 If:
- You have health concerns or family history of early mortality
- You need the income and can't wait
- You want to enjoy the money while young and active
- You have other reliable income sources (RRSP, savings)
Take CPP at 65 If:
- You're in average health and expect to live into your 80s
- You have a balanced approach and want to retire then
- You have moderate other income sources
Defer CPP to 70 If:
- You're in good health and expect to live past 85
- You have other income sources (employment, pensions, investments)
- You want to maximise lifetime income
- You believe CPP rates may be reduced in future (unlikely but possible)
OAS Strategy
OAS can be taken as early as 65 or deferred to 70. Deferring increases your OAS by 0.6% per month (7.2% per year), up to 42% more at age 70. Apply for OAS 6 months before you want it to start to allow processing time.
Frequently Asked Questions
What is the maximum CPP payment in 2026?
Can I collect CPP before age 65?
What is the OAS clawback and how does it work?
Should I take CPP at 60, 65, or 70?
Take at 60 if you're in poor health, need income now, or expect mortality before 82.
Take at 65 if you're in average health, expect to live into your 80s, or want a balanced approach.
Defer to 70 if you're in good health, have other income sources, and expect to live past 85.
The breakeven point is typically age 82โ84. If you live longer than that, deferring to 70 pays off in lifetime dollars.
Does CPP continue to my spouse after I die?
How many years do I need to live in Canada to get full OAS?
Are CPP and OAS payments taxable?
Tips for Retirement Planning
The 42% increase is a guaranteed raise for life. If you live past 82, you'll have received more in total dollars. This is especially valuable in a low-interest-rate environment where investment returns are modest.
Processing takes time. Applications can take 4โ6 months. If you miss the start date, you can apply retroactively for up to 12 months of back payments, but it's better to plan ahead.
If your OAS is your main income and you have little else, you may qualify for GIS, which tops up OAS to about $1,300/month (2026). You must applyโit's not automatic. Check eligibility at canada.ca.
Payments are indexed to the Consumer Price Index (CPI) each January. This protects you from inflation over decades of retirement, unlike fixed pensions.
Related Tools
Once you understand your CPP & OAS picture, explore these related calculators: